The Princeton Offense: Back Door to Success
http://www.basketballcoach.com/
videos carril
http://www.basketballcoach.com/cgi-bin/basketball/basketball-dvds-videos/p/The-Princeton-Offense-Back-Door-to-Success_BD-02549.html
http://www.basketballcoach.com/cgi-bin/basketball/basketball-dvds-videos/p/Five-Star-Basketball-How-to-Run-the-Princeton-Offense-in-High-School-Basketball_BD-02881.html
ATTACCO ZONA??
lee deforest
http://www.championshipproductions.com/cgi-bin/champ/p/Basketball/Winning-with-the-Princeton-Style-Offense_BD-03225.html
martedì 19 maggio 2009
venerdì 1 maggio 2009
Our Formula for Success
Our Formula for Success:
Shoot 75 shots a game.
1/3 of our shot attempts should be 3 pointers.
Shoot 24 free throws, make 66% of them.
The above would give you the following:
On our 75 shots:
We want to shoot 25 3’s, make 8 of them, this is 32%
On your other 50 shots, a lot of which should come from around the basket, make 20 out of 50, this is only 40%. Given that a lot of these will be lay-ups, that is not a very high percentage.
If we get our 24 free throws, we want to make 16 of them, which is 66%.
The points that we generate are broken down below.
Eight 3’s = 24 points
Twenty 2’s = 40 points
Sixteen FT’s = 16 points
Total = 80 points
We generate 80 points on a night where we shoot 37% from the field, (28 of 75) and 66% percent from the foul line.
These are very attainable goals for our team.
Even on a night where we shoot 33% from the field (25 of 75), and 50% from the free throw line, (12 of 24), you can still generate 67 points. (Assuming you hit 20 2’s and 5 3’s.)
At the high school level, 67 points will still win you a lot of games. A real key is to get those shot attempt numbers up around 75.
We do this through pushing the ball for 32 minutes, getting to the offensive boards, and most importantly using our
defensive pressure to get turnovers and increase the tempo of the game.
Shoot 75 shots a game.
1/3 of our shot attempts should be 3 pointers.
Shoot 24 free throws, make 66% of them.
The above would give you the following:
On our 75 shots:
We want to shoot 25 3’s, make 8 of them, this is 32%
On your other 50 shots, a lot of which should come from around the basket, make 20 out of 50, this is only 40%. Given that a lot of these will be lay-ups, that is not a very high percentage.
If we get our 24 free throws, we want to make 16 of them, which is 66%.
The points that we generate are broken down below.
Eight 3’s = 24 points
Twenty 2’s = 40 points
Sixteen FT’s = 16 points
Total = 80 points
We generate 80 points on a night where we shoot 37% from the field, (28 of 75) and 66% percent from the foul line.
These are very attainable goals for our team.
Even on a night where we shoot 33% from the field (25 of 75), and 50% from the free throw line, (12 of 24), you can still generate 67 points. (Assuming you hit 20 2’s and 5 3’s.)
At the high school level, 67 points will still win you a lot of games. A real key is to get those shot attempt numbers up around 75.
We do this through pushing the ball for 32 minutes, getting to the offensive boards, and most importantly using our
defensive pressure to get turnovers and increase the tempo of the game.
giovedì 30 aprile 2009
mercoledì 29 aprile 2009
DIVERSE MOTION OFFENSE
http://www.cybersportsusa.com/hooptactics/motiondefault.asp
FLEX
SHUFFLE
PRINCETON
PASSING GAME
TRIANGLE GAME
REVERSE ACTION
e poi..
BASE CROSS
HAWK
HORNS
MID SCREEN
POWER
SIDE SCREEN
UCLA
ZIPPER
Base CrossHawkHornsMid ScreenPower
Side ScreenTriangle PostUCLAZipper
FLEX
SHUFFLE
PRINCETON
PASSING GAME
TRIANGLE GAME
REVERSE ACTION
e poi..
BASE CROSS
HAWK
HORNS
MID SCREEN
POWER
SIDE SCREEN
UCLA
ZIPPER
Base CrossHawkHornsMid ScreenPower
Side ScreenTriangle PostUCLAZipper
PRINCETON OFFENSE
http://www.raptorschat.ca/forums/lofiversion/index.php/t14469.html
http://www.blogcatalog.com/blogs/princeton-offense-blog.html
http://princetonoffense.blogspot.com/
http://www.cybersportsusa.com/hooptactics/princetonoffense.asp
http://www.jes-basketball.com/animated/poffenseprincetonpt1introduction.html
http://www.cybersportsusa.com/hooptactics/offense/princetonentry.asp#hawk
http://vanderbilt.scout.com/2/480568.html
http://www.coachesclipboard.net/4OutHighMotionOffensePlays.html
http://www.coachesclipboard.net/OpenPostOffense.html
http://www.blogcatalog.com/blogs/princeton-offense-blog.html
http://princetonoffense.blogspot.com/
http://www.cybersportsusa.com/hooptactics/princetonoffense.asp
http://www.jes-basketball.com/animated/poffenseprincetonpt1introduction.html
http://www.cybersportsusa.com/hooptactics/offense/princetonentry.asp#hawk
http://vanderbilt.scout.com/2/480568.html
http://www.coachesclipboard.net/4OutHighMotionOffensePlays.html
http://www.coachesclipboard.net/OpenPostOffense.html
venerdì 10 aprile 2009
venerdì 6 marzo 2009
Gioco pugno - blocco cieco per play
gioco PUGNO
corsico è in maglia nera
la prima soluzione, dopo il passaggio, è il blocco cieco del lungo per il play.
quindi attenzione a questo movimento...
Gioco pugno - 1 contro 1 del lungo
Gioco pugno
dopo il blocco cieco, il lungo bloccante riceve e prova a giocare 1 contro 1.
Obiettivo contenere...
9 volte su 10 vanno a destra
gioco pugno giro completo
gioco pugno...
dopo il primo blocco, il play taglia e blocca orizzontale per l'altra guardia che taglia sotto canestro.
il play dopo il blocco sale, sfruttando il blocco di 5..
qui non si vede, ma poi il play gioca pick and roll con l'altro lungo mentre gli altre giocatori sono posizionati sul lato debole per gli scarichi..
gioco GIRO - taglio dal lato debole con blocco
gioco GIRO taglio lato debole...
ATTENZIONE...
dopo il primo passaggio, la guardia dal lato debole sfrutta il blocco del pivot e taglia in posto basso
Attacco - gioco GIRO
gioco GIRO guardia rimane alta
in questo caso, la difesa flotta perchè aspetta il blocco e il taglio e quindi la guardia si arresta sulla linea di tre...
gioco GIRO completo
gioco GIRO completo
dopo il taglio dal lato debole di 2, il play taglia e riceve blocco o il velo del 3 per salire
il lungo con la palla in mano può:
a) servire il play, che gioca e sempre pick and roll come in PUGNO.
b) cambiare lato e servire l'altra guardia (come in questa azione)
Difesa 2-3 - buco in lunetta dopo ribaltamento
Difesa 2-3
dopo il primo ribaltamento, si apre una voragine al tiro libero..(come vedete i bianchi attaccano come noi).. è fondamentale quindi che:
a) le guardie ribaltino il gioco
b) i due lunghi si alternino a pendolo... con palla in lunetta si aprono spazi per tutti ...
Difesa zona 2-3 - buco sotto canestro dopo ribaltamento
Difesa zona 2-3 - buco sotto canestro dopo ribaltamento
anche qui dopo un ribaltamento di palla e il movimento di pendolo dei lunghi, si crea spazio in post basso per i lunghi..
Quindi è importante dare palla dentro per sfruttare questi spazi...
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